Exercise & muscles

April 25th, 2012

Yesterday there was a chorus of coughs in the classroom. Today I woke up with a dry throat. Coincidence? I think not 😦 I really dislike being sick, but it is even worse when it is nice outside!

I taught a lesson today about how exercise affects our muscles. I had my students up and moving for this lesson. I had them doing exercises in the middle of giving information. It was a nice change of pace from the usual talking/short PowerPoint. The kids got a kick out of it and begged for more. Though they also begged to stop. I guess they couldn’t make up their minds! They did jumping jacks, toe ups, squats, and lunges.

I also used response cards that had pictures of muscles before exercise and after exercise on them. The before exercise pictures show the muscle tendons being closer together, whereas the after exercise pictures show the muscle tendons further apart (they expand). The response cards were helpful, although next time I should make them larger. I also did not have the amount I needed. (I thought I counted correctly!).

Fun filled day,

Ms. Schmidt 🙂

Muscle Response Cards

This picture made me laugh a little. It made me think how much my students would complain if they had to lift weights. Haha! 🙂